Skip to content

FREE SHIPPING OVER $50

  • Shop
    • Bags
      • Backpack
      • Everyday Carry
      • Tech Organization
      • Tote
      • Travel
      • View All
    • Tech
      • Charging
      • Headphones
      • More Tech
      • Speakers
      • View All
    • Drinkware
      • Barware
      • Bottles
      • Cups
      • Tumblers
      • View All
    • Office
      • Accessories
      • Notebooks/Journals
      • Pens
      • Work From Home
      • View All
    • Kits
      • Adventure
      • Celebration
      • Cozy
      • Sustainable
      • Welcome/New Hire
      • View All
    • Leisure
      • Adventure/Travel
      • Homewares
      • Towels/Blankets
      • Wellness/Health
      • View All
    • Clothing
      • Accessories
      • Athleisure
      • Bottoms
      • Headwear
      • Outerwear
      • Tops
      • View All
    • Consumable
      • Coffee/Tea
      • Drinks
      • Savory
      • Sweet
      • View All
    • Featured Products
      • LARQ Movement Bottle
  • Buying Guide
    • Buying Guide
    • Best Sellers
      • Corkcicle
      • Marine Layer
      • MiiR
      • Patagonia
      • S'well
      • The North Face
      • YETI
    • Featured Brands
      • LARQ
      • Matador
      • Bellroy
      • Day Owl
      • RAINS
      • Therabody
    • Shop By Collection
      • Best Sellers
      • Holiday
      • Kits and Gift Boxes
      • Lookbook
      • New Arrivals
      • Sustainable
    • Shop By Price
      • Under $30
      • $30 - $60
      • $60 - $100
      • Over $100
  • Kits
    • KitBuilder
    • Kits & Gift Boxes
  • Services
    • Services
    • Kit Builder
    • Onsite Gifting
    • Gifting Platform
  • About
    • About
    • Blog
    • Sustainability
Log in Created by potrace 1.16, written by Peter Selinger 2001-2019
  • Twitter
  • Facebook
  • Pinterest
  • Instagram
Clove & Twine
Log in Created by potrace 1.16, written by Peter Selinger 2001-2019 Contact

Item added to your cart

  • Shop translation missing: en.layout.navigation.expand

    BAGS

    • Backpack
    • Everyday Carry
    • Tech Organization
    • Tote
    • Travel
    • View All

    TECH

    • Charging
    • Headphones
    • More Tech
    • Speakers
    • View All

    DRINKWARE

    • Barware
    • Bottles
    • Cups
    • Tumblers
    • View All

    OFFICE

    • Accessories
    • Notebooks/Journals
    • Pens
    • Work From Home
    • View All

    KITS

    • Adventure
    • Celebration
    • Cozy
    • Sustainable
    • Welcome/New Hire
    • View All

    LEISURE

    • Adventure/Travel
    • Homewares
    • Towels/Blankets
    • Wellness/Health
    • View All

    CLOTHING

    • Accessories
    • Athleisure
    • Bottoms
    • Headwear
    • Outerwear
    • Tops
    • View All

    CONSUMABLES

    • Coffee/Tea
    • Drinks
    • Savory
    • Sweet
    • View All

    Featured product

    Marine Layer Corbet Full Zip Hoodie
  • Buying Guide translation missing: en.layout.navigation.expand

    BEST SELLERS

    • Ember
    • LARQ
    • Marine Layer
    • MiiR
    • Patagonia
    • The North Face
    • Timbuk2
    • YETI
    • View All

    FEATURED BRANDS

    • Bellroy
    • Fellow
    • Karst
    • Matador
    • Ocean Bottle
    • RAINS
    • Therabody
    • View All

    SHOP BY COLLECTION

    • Best Sellers
    • Buying Guide
    • Kits & Gift Boxes
    • Lookbook
    • New Arrivals
    • Sustainable

    SHOP BY PRICE

    • Under $30
    • $30 - $60
    • $60 - $100
    • Over $100
  • Kits translation missing: en.layout.navigation.expand
    Start Here for Thoughtful Gifts

    Custom Kits & Gift Boxes

    When you aim to go above and beyond for your recipients, gift boxes hit the mark. Use KitBuilder to easily click-and-build your custom gift boxes, or browse our curated collection to spark inspiration. Our customization capabilities are endless, so have some fun!

    KitBuilder Kits & Gift Boxes
  • Services translation missing: en.layout.navigation.expand

    KITBUILDER

    GIFTING PLATFORM

    ONSITE GIFTING

  • About translation missing: en.layout.navigation.expand
    Rejecting the Status Quo

    About Clove & Twine

    When we started Clove & Twine, our goal was simple: to help people give better corporate gifts that recipients actually wanted to keep. Since then, our company has grown so much in so many new ways. Learn more about us and what we’re doing to curate better gifts for a better planet.

    Our Story Our Blog
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Jul 21, 17

Lower Stress With Yoga In The Workplace

by Clove & Twine

Stress. We all feel it. We carry it with us throughout our day, and feel it ache in our shoulders and backs. It keeps us awake at night, and disrupts our natural cycles. Put simply: stress stinks.

It seems that we’re inundated with solutions to lowering stress in our daily lives and in the workplace. However, one of the simplest ways to accomplish this is by doing yoga.

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.”
- 
Donna Farhi

Don’t worry - we’re not getting all hippy-dippy on you. But there’s something to be said for taking time to practice deep breathing, long stretches, and embracing the overall calm that comes with rolling out that mat.


Some ways practicing yoga daily helps all aspects of life (especially work):

  • Increases concentration and focus.

  • Supports overall wellness (including immune system strength, which means less absenteeism).

  • Reduces pain from sedentary habits.

  • Reduces blood pressure, stress, and anxiety.

  • Increases energy, and improves attitude.

Getting to the gym or to a class can be difficult to fit into a busy schedule, so employers that can provide the opportunity during lunch hours (even better, on-site), is extraordinarily helpful.


We have all had those days when we just can’t seem to get motivated, or feel completely fried from an unusually stressful week. A Workplace Health and Safety study published in 2015 found that nurses experienced less exhaustion and burnout, and higher levels of happiness, contentment, and self-care when they practiced yoga just once a week over an 8-week period.

Additionally, remember that absenteeism we mentioned earlier? Sitting at a desk all day can lead to neck and shoulder pain, back tension, carpal tunnel, and plenty more achey issues. This leads  to doctor’s visits, absent workers, and an overload of work on healthy employees - ultimately leading them down the same path. Introducing yoga in the workplace reduces risks of these types of injuries, and that means healthier and happier employees. Oh, and of course there’s bonding with co-workers, as an added bonus!

We’re proud to partner with Yoga Design Lab - a company that supports all things yoga and well-being. Finding balance with everything in life can be challenging at times. We praise companies that understand the importance of that balance though, and find excitement in the changing atmosphere of workplace health.

If there’s one thing we truly love here at Clove & Twine, it’s walking the road less traveled. It always seems to surprise us!

 

(source: http://www.oneyogadenver.com/services/corporate-yoga )
(source: http://www.livestrong.com/article/360372-what-are-the-benefits-of-yoga-in-the-workplace)

More Blogs

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

Recent Articles

How to Welcome New Hires: The Best Corporate Gifts for Employees

11 Corporate Gifting Trends for 2023

Many changes came with 2022, especially in the...
Read More
How to Welcome New Hires: The Best Corporate Gifts for Employees

Building Lasting Relationships Through Corporate Gifting

When you think about your top clients or customers, what...
Read More
How to Welcome New Hires: The Best Corporate Gifts for Employees

New Offering: Custom Branded Outerwear with Clove & Twine

Do any of these situations sound familiar?  You...
Read More
Invalid password
Enter

Shop

  • Bags
    • Clothing
      • Consumables
        • Drinkware
          • Leisure
            • Office
              • Kits
                • Technology

                  Shop By Collection

                  • Best Sellers
                    • Buying Guide
                      • Kits & Gift Boxes
                        • Lookbook
                          • New Arrivals
                            • Sustainable

                              It turns out, our love
                              language is giving gifts.

                              Customer Support

                              • FAQ
                                • Privacy & Terms
                                  • Shipping / Returns
                                    • Super Secret Link
                                      • (720) 710-0010

                                        Resources

                                        • Blog
                                          • Careers
                                            • Case Studies
                                              • Company Stores
                                                • Kit Inspiration
                                                  • Lookbook
                                                    • Our Services
                                                      • Vendor Relations
                                                        for the planet
                                                        • Facebook
                                                        • Twitter
                                                        • Instagram
                                                        • Pinterest
                                                        • TikTok
                                                        © 2023, Clove & Twine | All Rights Reserved
                                                        • Choosing a selection results in a full page refresh.